Shake and Bake
VS
Workouts
Tuesday 3/21/23 @ 9:6 PM
✅
603kj
80rpm
53%
22mph
Tuesday 2/21/23 @ 12:0 PM
349kj
84rpm
41%
18mph
Sunday 12/19/21 @ 3:36 PM
✅
430kj
75rpm
58%
23mph
Tuesday 1/18/22 @ 11:58 AM
280kj
75rpm
49%
19mph
Thursday 5/27/21 @ 9:7 PM
✅
409kj
81rpm
54%
22mph
Thursday 7/22/21 @ 1:43 PM
255kj
90rpm
41%
19mph
Thursday 6/3/21 @ 9:29 PM
✅
118kj
87rpm
48%
21mph
Monday 5/31/21 @ 6:43 PM
97kj
89rpm
43%
20mph
Friday 5/28/21 @ 8:21 PM
✅
322kj
83rpm
56%
24mph
Tuesday 6/1/21 @ 11:42 AM
172kj
85rpm
43%
19mph
Saturday 9/26/20 @ 11:58 AM
✅
846kj
82rpm
54%
23mph
Monday 11/16/20 @ 11:50 AM
505kj
88rpm
41%
19mph
Wednesday 9/2/20 @ 8:58 AM
✅
600kj
83rpm
52%
22mph
Thursday 9/3/20 @ 11:18 AM
370kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 4:11 PM
✅
235kj
76rpm
53%
21mph
Wednesday 7/22/20 @ 4:11 PM
175kj
87rpm
43%
19mph
Saturday 2/29/20 @ 5:45 PM
✅
907kj
78rpm
58%
23mph
Thursday 7/9/20 @ 4:33 PM
537kj
89rpm
42%
19mph
Sunday 8/4/19 @ 11:13 AM
80kj
86rpm
40%
18mph
Saturday 5/9/20 @ 2:39 PM
✅
84kj
85rpm
42%
18mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
349
kj
Tuesday 2/21/23
255
kj
Thursday 7/22/21
505
kj
Monday 11/16/20
370
kj
Thursday 9/3/20