Shake and Bake
Workouts
Saturday 12/24/22 @ 5:33 PM
251kj
71rpm
41%
16mph
Friday 5/26/23 @ 1:50 PM
✅
263kj
92rpm
34%
16mph
Friday 6/25/21 @ 3:38 PM
191kj
76rpm
42%
17mph
Tuesday 3/30/21 @ 11:31 PM
✅
261kj
91rpm
41%
19mph
Saturday 7/27/19 @ 4:53 PM
379kj
83rpm
39%
17mph
Saturday 1/30/21 @ 3:55 PM
✅
546kj
84rpm
45%
19mph
Thursday 4/16/20 @ 11:53 PM
189kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 10:59 PM
✅
274kj
88rpm
43%
19mph
Sunday 8/9/20 @ 4:55 PM
371kj
78rpm
40%
16mph
Saturday 8/8/20 @ 3:17 PM
✅
566kj
94rpm
41%
19mph
Saturday 6/6/20 @ 2:58 PM
✅
292kj
76rpm
42%
17mph
Saturday 6/6/20 @ 2:58 PM
285kj
91rpm
36%
17mph
Friday 3/27/20 @ 3:20 PM
276kj
82rpm
38%
16mph
Thursday 3/26/20 @ 3:53 PM
✅
375kj
94rpm
38%
18mph
Thursday 6/6/19 @ 11:29 PM
291kj
80rpm
40%
17mph
Thursday 10/3/19 @ 1:0 PM
✅
423kj
85rpm
44%
19mph
Sunday 1/27/19 @ 5:12 PM
407kj
79rpm
41%
17mph
Thursday 1/24/19 @ 3:58 PM
✅
499kj
84rpm
43%
18mph
Saturday 11/17/18 @ 5:42 PM
✅
598kj
82rpm
40%
17mph
Saturday 11/17/18 @ 5:37 PM
572kj
80rpm
40%
17mph
Workouts
251
kj
Saturday 12/24/22
191
kj
Friday 6/25/21
379
kj
Saturday 7/27/19
189
kj
Thursday 4/16/20
371
kj
Sunday 8/9/20
285
kj
Saturday 6/6/20
407
kj
Sunday 1/27/19
572
kj
Saturday 11/17/18