Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:11 AM
444kj
81rpm
46%
20mph
Friday 1/8/21 @ 8:17 PM
✅
604kj
88rpm
50%
22mph
Tuesday 4/27/21 @ 10:59 PM
420kj
80rpm
46%
19mph
Monday 4/26/21 @ 9:17 AM
✅
600kj
91rpm
48%
22mph
Monday 1/18/21 @ 5:33 PM
433kj
88rpm
44%
20mph
Sunday 1/3/21 @ 3:10 PM
✅
588kj
90rpm
49%
22mph
Saturday 12/12/20 @ 2:3 AM
274kj
82rpm
45%
19mph
Saturday 1/25/20 @ 4:1 PM
✅
378kj
82rpm
52%
22mph
Tuesday 9/15/20 @ 11:42 PM
414kj
83rpm
45%
19mph
Wednesday 9/16/20 @ 9:52 AM
✅
589kj
89rpm
49%
22mph
Thursday 4/30/20 @ 11:41 PM
542kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 10:41 AM
✅
778kj
86rpm
50%
22mph
Tuesday 3/31/20 @ 11:3 PM
438kj
82rpm
46%
19mph
Monday 3/30/20 @ 9:47 AM
✅
614kj
86rpm
51%
22mph
Friday 1/31/20 @ 11:7 PM
401kj
77rpm
47%
19mph
Monday 1/27/20 @ 10:46 AM
✅
537kj
85rpm
49%
21mph
Thursday 11/14/19 @ 1:16 AM
421kj
78rpm
46%
19mph
Monday 11/11/19 @ 10:58 AM
✅
601kj
85rpm
51%
22mph
Saturday 5/11/19 @ 6:28 PM
48kj
61rpm
42%
14mph
Friday 6/28/19 @ 10:39 AM
✅
88kj
73rpm
48%
19mph
Workouts
433
kj
Monday 1/18/21
274
kj
Saturday 12/12/20
414
kj
Tuesday 9/15/20
401
kj
Friday 1/31/20