Shake and Bake
Workouts
Friday 7/10/20 @ 11:10 PM
469kj
84rpm
46%
20mph
Tuesday 7/7/20 @ 11:53 PM
✅
594kj
100rpm
44%
21mph
Saturday 4/24/21 @ 7:16 PM
✅
547kj
84rpm
44%
19mph
Saturday 4/24/21 @ 4:32 PM
421kj
90rpm
38%
17mph
Saturday 11/21/20 @ 7:41 PM
574kj
84rpm
45%
20mph
Friday 11/20/20 @ 11:13 PM
✅
653kj
93rpm
45%
21mph
Sunday 8/30/20 @ 7:58 PM
259kj
81rpm
44%
19mph
Friday 9/4/20 @ 11:26 PM
✅
342kj
100rpm
42%
21mph
Saturday 7/18/20 @ 8:36 PM
880kj
80rpm
47%
20mph
Sunday 7/19/20 @ 10:3 PM
✅
1113kj
98rpm
45%
22mph
Tuesday 6/16/20 @ 11:18 PM
309kj
84rpm
46%
20mph
Friday 6/19/20 @ 11:33 PM
✅
410kj
101rpm
46%
22mph
Saturday 2/23/19 @ 9:29 PM
241kj
88rpm
48%
21mph
Thursday 5/14/20 @ 7:56 PM
✅
343kj
102rpm
50%
24mph
Thursday 2/27/20 @ 1:30 AM
377kj
86rpm
42%
18mph
Thursday 2/27/20 @ 2:24 AM
✅
505kj
101rpm
42%
21mph
Sunday 4/7/19 @ 10:33 PM
414kj
79rpm
46%
19mph
Tuesday 12/24/19 @ 7:48 PM
✅
501kj
100rpm
42%
21mph
Thursday 7/4/19 @ 4:1 PM
✅
408kj
83rpm
43%
19mph
Monday 6/24/19 @ 1:35 AM
367kj
96rpm
38%
18mph
Workouts
421
kj
Saturday 4/24/21
574
kj
Saturday 11/21/20
259
kj
Sunday 8/30/20
880
kj
Saturday 7/18/20
309
kj
Tuesday 6/16/20
377
kj
Thursday 2/27/20