Shake and Bake
Workouts
Saturday 3/18/23 @ 9:40 PM
✅
66kj
75rpm
42%
17mph
Tuesday 5/16/23 @ 1:42 AM
24kj
74rpm
26%
11mph
Saturday 5/9/20 @ 3:56 PM
✅
850kj
81rpm
46%
19mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Saturday 3/6/21 @ 6:29 PM
✅
884kj
82rpm
46%
20mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Saturday 2/20/21 @ 9:43 PM
✅
589kj
81rpm
47%
20mph
Wednesday 7/8/20 @ 10:28 PM
341kj
84rpm
36%
16mph
Wednesday 9/23/20 @ 11:24 PM
✅
619kj
82rpm
47%
20mph
Saturday 9/26/20 @ 3:38 PM
357kj
85rpm
36%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
413kj
81rpm
46%
19mph
Tuesday 9/1/20 @ 12:41 PM
229kj
85rpm
34%
15mph
Wednesday 5/13/20 @ 10:15 PM
✅
406kj
78rpm
47%
19mph
Saturday 5/16/20 @ 2:6 AM
233kj
80rpm
36%
15mph
Saturday 4/4/20 @ 3:28 PM
✅
570kj
85rpm
45%
20mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Saturday 11/2/19 @ 5:17 PM
✅
270kj
78rpm
46%
19mph
Thursday 10/31/19 @ 11:3 AM
122kj
75rpm
35%
14mph
Thursday 2/28/19 @ 12:33 PM
✅
269kj
88rpm
42%
19mph
Saturday 7/20/19 @ 11:27 PM
145kj
88rpm
32%
15mph
Workouts
466
kj
Saturday 5/9/20
467
kj
Saturday 4/11/20
229
kj
Tuesday 9/1/20
233
kj
Saturday 5/16/20
319
kj
Sunday 4/5/20