Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:26 PM
✅
413kj
81rpm
46%
19mph
Wednesday 9/2/20 @ 3:9 PM
392kj
91rpm
40%
18mph
Saturday 5/9/20 @ 3:56 PM
850kj
81rpm
46%
19mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Friday 5/7/21 @ 6:52 PM
✅
282kj
85rpm
44%
19mph
Tuesday 9/22/20 @ 3:44 PM
261kj
90rpm
41%
18mph
Saturday 3/6/21 @ 6:29 PM
✅
884kj
82rpm
46%
20mph
Saturday 4/11/20 @ 4:17 PM
839kj
88rpm
43%
19mph
Saturday 2/20/21 @ 9:43 PM
✅
589kj
81rpm
47%
20mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 7:41 PM
✅
574kj
84rpm
45%
20mph
Wednesday 11/18/20 @ 2:47 PM
569kj
87rpm
43%
19mph
Wednesday 5/13/20 @ 10:15 PM
✅
406kj
78rpm
47%
19mph
Monday 5/11/20 @ 2:47 PM
390kj
88rpm
41%
18mph
Saturday 4/4/20 @ 3:28 PM
570kj
85rpm
45%
20mph
Friday 11/22/19 @ 4:30 AM
✅
570kj
92rpm
42%
19mph
Sunday 4/7/19 @ 10:33 PM
414kj
79rpm
46%
19mph
Monday 8/12/19 @ 3:57 PM
✅
426kj
81rpm
46%
19mph
Saturday 11/2/19 @ 5:17 PM
✅
270kj
78rpm
46%
19mph
Friday 11/1/19 @ 6:30 PM
269kj
77rpm
47%
19mph
Workouts
392
kj
Wednesday 9/2/20
850
kj
Saturday 5/9/20
261
kj
Tuesday 9/22/20
839
kj
Saturday 4/11/20
569
kj
Wednesday 11/18/20
390
kj
Monday 5/11/20
570
kj
Saturday 4/4/20