Shake and Bake

Workouts

Sunday 12/13/20 @ 2:26 PM
309kj
72rpm
45%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/13/20 @ 2:27 PM
✅
612kj
0rpm
58%
22mph
Sunday 2/24/19 @ 7:41 PM
411kj
73rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 2:55 PM
✅
553kj
71rpm
49%
19mph
Sunday 5/20/18 @ 1:28 PM
✅
299kj
73rpm
42%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 5/20/18 @ 2:10 PM
0kj
0rpm
36%
0mph
Sunday 10/15/17 @ 1:29 PM
242kj
76rpm
38%
15mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/15/17 @ 1:24 PM
✅
657kj
86rpm
53%
23mph
Sunday 9/24/17 @ 1:29 PM
277kj
78rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 9/24/17 @ 1:25 PM
✅
580kj
85rpm
50%
22mph
Sunday 9/17/17 @ 1:27 PM
286kj
77rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 9/17/17 @ 1:21 PM
✅
543kj
84rpm
49%
21mph
Sunday 9/10/17 @ 2:24 PM
372kj
72rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/10/17 @ 2:23 PM
✅
603kj
79rpm
48%
20mph
Thursday 8/31/17 @ 9:29 PM
320kj
77rpm
44%
17mph
45 min Pop Legends Ride
Jenn Sherman
Thursday 8/31/17 @ 9:25 PM
✅
423kj
74rpm
49%
19mph
Sunday 5/21/17 @ 2:28 PM
451kj
74rpm
46%
18mph
60 min Jenn's Last Call Ride
Jenn Sherman
Sunday 5/21/17 @ 2:22 PM
✅
865kj
77rpm
57%
23mph
Monday 10/3/16 @ 10:24 AM
279kj
71rpm
44%
16mph
45 min Climb Ride
Steven Little
Saturday 10/1/16 @ 12:20 PM
✅
494kj
80rpm
52%
21mph

Workouts

45 min Cover to Cover Ride
Jenn Sherman
309 kj
Sunday 12/13/20
✅ 612 kj
Sunday 12/13/20
60 min My Mixtape Ride
Jenn Sherman
411 kj
Sunday 2/24/19
✅ 553 kj
Sunday 2/24/19
45 min Low Impact Ride
Jenn Sherman
✅ 299 kj
Sunday 5/20/18
0 kj
Sunday 5/20/18
45 min Low Impact Ride
Jenn Sherman
242 kj
Sunday 10/15/17
✅ 657 kj
Sunday 10/15/17
45 min Low Impact Ride
Jenn Sherman
277 kj
Sunday 9/24/17
✅ 580 kj
Sunday 9/24/17
45 min Low Impact Ride
Jenn Sherman
286 kj
Sunday 9/17/17
✅ 543 kj
Sunday 9/17/17
60 min Football Pregame Ride
Jenn Sherman
372 kj
Sunday 9/10/17
✅ 603 kj
Sunday 9/10/17
45 min Pop Legends Ride
Jenn Sherman
320 kj
Thursday 8/31/17
✅ 423 kj
Thursday 8/31/17
60 min Jenn's Last Call Ride
Jenn Sherman
451 kj
Sunday 5/21/17
✅ 865 kj
Sunday 5/21/17
45 min Climb Ride
Steven Little
279 kj
Monday 10/3/16
✅ 494 kj
Saturday 10/1/16