Ricky
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Shake and Bake
clip_in_4lattes
Metro Detroit π¦
6
Beat amyatl
VS
amyatl
113 π₯
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 12:42 AM
274
kj
81
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/10/23 @ 4:20 PM
β
449
kj
0
rpm
0
%
0
mph
Tuesday 3/7/23 @ 1:0 AM
165
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/21/23 @ 7:57 PM
β
201
kj
86
rpm
38
%
17
mph
Wednesday 4/26/23 @ 12:46 AM
254
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 8:17 PM
β
358
kj
85
rpm
41
%
18
mph
Tuesday 3/15/22 @ 12:49 AM
291
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/16/22 @ 6:13 PM
β
298
kj
87
rpm
37
%
17
mph
Saturday 2/6/21 @ 12:30 AM
200
kj
81
rpm
46
%
17
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Sunday 7/4/21 @ 12:52 PM
β
224
kj
83
rpm
42
%
18
mph
Saturday 5/1/21 @ 10:40 PM
414
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 9:4 PM
β
504
kj
89
rpm
41
%
19
mph
Thursday 3/11/21 @ 12:23 AM
β
265
kj
84
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/2/19 @ 5:24 PM
255
kj
84
rpm
44
%
19
mph
Friday 2/19/21 @ 1:2 AM
175
kj
85
rpm
46
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 11:24 PM
β
236
kj
87
rpm
41
%
18
mph
Monday 1/25/21 @ 12:15 AM
258
kj
83
rpm
45
%
16
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:10 PM
β
361
kj
84
rpm
43
%
18
mph
Saturday 1/23/21 @ 11:54 PM
360
kj
82
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 2:14 PM
β
546
kj
91
rpm
42
%
19
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit π¦
6
Beat amyatl
VS
amyatl
113 π₯
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Saturday 3/13/21
β
449
kj
Friday 11/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Tuesday 3/7/23
β
201
kj
Saturday 10/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Wednesday 4/26/23
β
358
kj
Wednesday 11/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Tuesday 3/15/22
β
298
kj
Wednesday 3/16/22
30 min Bob Marley Ride
Denis Morton
View Class
Share
200
kj
Saturday 2/6/21
β
224
kj
Sunday 7/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 5/1/21
β
504
kj
Saturday 5/1/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
265
kj
Thursday 3/11/21
255
kj
Friday 8/2/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
175
kj
Friday 2/19/21
β
236
kj
Friday 2/19/21
45 min All For One Ride
Multiple Instructors
View Class
Share
258
kj
Monday 1/25/21
β
361
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 1/23/21
β
546
kj
Thursday 4/16/20
Previous Workouts
Next Workouts