Shake and Bake
Workouts
Thursday 7/7/22 @ 10:26 PM
✅
249kj
94rpm
46%
22mph
Tuesday 1/16/24 @ 2:47 AM
204kj
78rpm
48%
20mph
Saturday 8/5/23 @ 6:0 PM
✅
413kj
91rpm
49%
22mph
Saturday 8/5/23 @ 9:50 PM
312kj
79rpm
48%
20mph
Monday 7/10/23 @ 10:57 PM
✅
435kj
92rpm
50%
23mph
Wednesday 7/12/23 @ 11:58 PM
297kj
78rpm
48%
19mph
Saturday 6/10/23 @ 2:7 PM
✅
557kj
94rpm
49%
23mph
Thursday 6/15/23 @ 11:54 PM
386kj
78rpm
45%
18mph
Saturday 3/11/23 @ 6:26 PM
✅
425kj
89rpm
50%
23mph
Saturday 3/11/23 @ 8:42 PM
292kj
70rpm
50%
19mph
Monday 6/13/22 @ 10:21 PM
✅
375kj
91rpm
48%
22mph
Monday 5/9/22 @ 10:24 PM
326kj
71rpm
52%
20mph
Monday 12/6/21 @ 11:29 PM
✅
557kj
90rpm
48%
22mph
Friday 3/11/22 @ 11:26 PM
409kj
73rpm
48%
19mph
Tuesday 6/22/21 @ 1:17 AM
70kj
87rpm
39%
17mph
Tuesday 6/22/21 @ 12:3 AM
✅
141kj
64rpm
64%
23mph
Saturday 10/10/20 @ 5:24 PM
488kj
89rpm
45%
20mph
Wednesday 10/14/20 @ 5:36 PM
✅
560kj
71rpm
57%
21mph
Sunday 9/8/19 @ 8:55 PM
468kj
82rpm
48%
20mph
Sunday 9/8/19 @ 8:56 PM
✅
718kj
81rpm
57%
24mph
Workouts
312
kj
Saturday 8/5/23
297
kj
Wednesday 7/12/23
292
kj
Saturday 3/11/23
488
kj
Saturday 10/10/20