Shake and Bake
Workouts
Thursday 4/21/22 @ 11:4 PM
40kj
83rpm
30%
14mph
Thursday 4/21/22 @ 10:34 PM
✅
54kj
84rpm
36%
16mph
Tuesday 12/22/20 @ 4:34 PM
113kj
80rpm
41%
17mph
Monday 12/28/20 @ 11:4 PM
✅
148kj
82rpm
42%
18mph
Sunday 11/29/20 @ 4:54 PM
117kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 7:14 PM
✅
118kj
80rpm
38%
16mph
Monday 4/13/20 @ 3:57 PM
299kj
84rpm
38%
17mph
Tuesday 6/30/20 @ 10:26 PM
✅
357kj
88rpm
40%
18mph
Saturday 5/16/20 @ 4:58 PM
207kj
84rpm
39%
17mph
Monday 5/18/20 @ 10:7 PM
✅
230kj
90rpm
39%
18mph
Tuesday 3/3/20 @ 4:23 PM
116kj
80rpm
39%
16mph
Saturday 3/7/20 @ 3:28 PM
✅
136kj
85rpm
39%
17mph
Thursday 10/24/19 @ 2:12 PM
175kj
79rpm
38%
16mph
Wednesday 9/25/19 @ 12:30 AM
✅
217kj
83rpm
40%
17mph
Thursday 6/14/18 @ 9:21 PM
✅
309kj
82rpm
40%
17mph
Thursday 10/10/19 @ 10:25 AM
294kj
81rpm
39%
16mph
Tuesday 4/23/19 @ 2:39 PM
130kj
77rpm
41%
17mph
Monday 7/29/19 @ 10:32 AM
✅
140kj
79rpm
41%
17mph
Sunday 5/5/19 @ 3:55 PM
✅
189kj
79rpm
40%
17mph
Thursday 5/30/19 @ 9:30 PM
188kj
84rpm
42%
18mph
Workouts
207
kj
Saturday 5/16/20