Shake and Bake
Workouts
Friday 6/10/22 @ 3:45 PM
444kj
82rpm
46%
20mph
Tuesday 11/8/22 @ 10:31 PM
✅
559kj
89rpm
48%
22mph
Wednesday 5/19/21 @ 5:35 PM
427kj
75rpm
48%
19mph
Saturday 10/30/21 @ 11:9 AM
✅
444kj
83rpm
45%
19mph
Sunday 3/29/20 @ 4:40 PM
✅
285kj
87rpm
44%
19mph
Friday 12/4/20 @ 11:40 AM
277kj
85rpm
45%
19mph
Wednesday 11/25/20 @ 5:58 PM
430kj
77rpm
48%
19mph
Thursday 6/11/20 @ 11:11 PM
✅
606kj
84rpm
52%
22mph
Saturday 1/6/18 @ 5:44 PM
562kj
78rpm
48%
19mph
Friday 11/1/19 @ 9:55 AM
✅
729kj
83rpm
51%
21mph
Thursday 7/11/19 @ 5:13 PM
606kj
77rpm
48%
20mph
Wednesday 9/4/19 @ 10:28 PM
✅
664kj
89rpm
44%
20mph
Wednesday 1/30/19 @ 11:36 PM
477kj
80rpm
49%
20mph
Tuesday 6/9/20 @ 8:40 PM
✅
553kj
83rpm
51%
22mph
Saturday 9/7/19 @ 4:37 PM
502kj
66rpm
50%
18mph
Monday 2/17/20 @ 11:26 AM
✅
685kj
83rpm
48%
21mph
Friday 3/1/19 @ 6:41 PM
✅
372kj
79rpm
45%
18mph
Tuesday 2/26/19 @ 8:7 PM
209kj
74rpm
37%
14mph
Saturday 1/5/19 @ 5:44 PM
600kj
80rpm
47%
20mph
Saturday 1/5/19 @ 5:39 PM
✅
711kj
88rpm
47%
21mph
Workouts
444
kj
Friday 6/10/22
427
kj
Wednesday 5/19/21
277
kj
Friday 12/4/20
430
kj
Wednesday 11/25/20
562
kj
Saturday 1/6/18
477
kj
Wednesday 1/30/19
502
kj
Saturday 9/7/19