Shake and Bake
Workouts
Wednesday 11/23/22 @ 4:12 PM
✅
410kj
79rpm
45%
18mph
Monday 5/24/21 @ 1:8 AM
390kj
92rpm
39%
18mph
Sunday 2/13/22 @ 7:27 PM
✅
269kj
82rpm
44%
19mph
Sunday 2/13/22 @ 2:45 AM
214kj
81rpm
42%
17mph
Saturday 12/11/21 @ 6:4 PM
✅
407kj
79rpm
46%
19mph
Thursday 1/6/22 @ 2:21 AM
306kj
90rpm
38%
17mph
Monday 11/22/21 @ 3:20 PM
✅
409kj
79rpm
46%
19mph
Wednesday 11/17/21 @ 2:34 AM
319kj
79rpm
42%
17mph
Saturday 11/6/21 @ 5:14 PM
✅
560kj
77rpm
47%
19mph
Tuesday 11/9/21 @ 3:21 AM
465kj
89rpm
39%
18mph
Saturday 10/30/21 @ 2:22 PM
✅
577kj
75rpm
49%
19mph
Saturday 10/30/21 @ 7:42 PM
472kj
88rpm
39%
18mph
Thursday 6/17/21 @ 3:19 PM
✅
414kj
77rpm
47%
19mph
Wednesday 6/9/21 @ 1:8 AM
382kj
93rpm
40%
19mph
Wednesday 5/5/21 @ 9:27 PM
✅
433kj
76rpm
48%
19mph
Tuesday 5/4/21 @ 12:33 AM
407kj
90rpm
41%
19mph
Friday 1/29/21 @ 9:9 PM
✅
276kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 2:6 AM
234kj
88rpm
40%
18mph
Workouts
390
kj
Monday 5/24/21
306
kj
Thursday 1/6/22
319
kj
Wednesday 11/17/21
472
kj
Saturday 10/30/21
382
kj
Wednesday 6/9/21
234
kj
Wednesday 1/27/21