Shake and Bake
Workouts
Friday 12/1/23 @ 12:18 AM
242kj
77rpm
38%
15mph
Tuesday 12/12/23 @ 11:21 PM
✅
486kj
85rpm
46%
20mph
Monday 3/28/22 @ 1:27 PM
241kj
75rpm
38%
15mph
Thursday 5/5/22 @ 10:55 PM
✅
493kj
83rpm
48%
21mph
Tuesday 7/19/22 @ 8:12 PM
205kj
84rpm
33%
14mph
Thursday 9/9/21 @ 6:47 PM
✅
464kj
87rpm
46%
20mph
Tuesday 11/2/21 @ 8:49 PM
236kj
84rpm
33%
14mph
Wednesday 4/20/22 @ 11:14 PM
✅
452kj
90rpm
41%
19mph
Tuesday 11/3/20 @ 2:19 PM
383kj
82rpm
39%
17mph
Sunday 3/8/20 @ 8:50 PM
✅
626kj
88rpm
45%
20mph
Sunday 9/27/20 @ 4:31 PM
272kj
87rpm
35%
16mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Saturday 9/12/20 @ 7:34 PM
170kj
91rpm
34%
16mph
Monday 9/14/20 @ 3:22 AM
✅
345kj
97rpm
44%
21mph
Saturday 7/25/20 @ 11:58 AM
374kj
77rpm
41%
16mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Saturday 9/5/20 @ 12:5 PM
337kj
86rpm
36%
16mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Monday 5/25/20 @ 6:48 PM
203kj
70rpm
45%
17mph
Sunday 11/18/18 @ 11:52 PM
✅
311kj
88rpm
45%
20mph
Workouts
242
kj
Friday 12/1/23
241
kj
Monday 3/28/22
205
kj
Tuesday 7/19/22
236
kj
Tuesday 11/2/21
383
kj
Tuesday 11/3/20
170
kj
Saturday 9/12/20
374
kj
Saturday 7/25/20
337
kj
Saturday 9/5/20
203
kj
Monday 5/25/20