Shake and Bake
Workouts
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 10/18/21 @ 7:51 PM
433kj
76rpm
40%
16mph
Saturday 10/16/21 @ 2:43 PM
✅
471kj
79rpm
40%
16mph
Saturday 5/15/21 @ 8:53 PM
391kj
82rpm
39%
17mph
Saturday 5/15/21 @ 3:1 PM
✅
459kj
62rpm
54%
17mph
Friday 1/29/21 @ 1:2 AM
283kj
82rpm
39%
16mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Sunday 12/27/20 @ 3:33 PM
✅
224kj
75rpm
44%
18mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Thursday 12/17/20 @ 12:6 PM
264kj
79rpm
39%
16mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Wednesday 12/9/20 @ 3:50 PM
355kj
84rpm
35%
15mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Wednesday 11/25/20 @ 12:35 PM
368kj
81rpm
38%
16mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Saturday 10/24/20 @ 9:46 PM
364kj
83rpm
38%
16mph
Sunday 9/13/20 @ 5:19 PM
✅
435kj
74rpm
43%
17mph
Thursday 10/8/20 @ 10:57 AM
337kj
80rpm
36%
15mph
Saturday 10/3/20 @ 2:57 PM
✅
438kj
72rpm
46%
17mph
Workouts
433
kj
Monday 10/18/21
391
kj
Saturday 5/15/21
283
kj
Friday 1/29/21
264
kj
Thursday 12/17/20
355
kj
Wednesday 12/9/20
368
kj
Wednesday 11/25/20
364
kj
Saturday 10/24/20