Shake and Bake
Workouts
Wednesday 1/18/23 @ 12:42 PM
✅
231kj
82rpm
41%
18mph
Wednesday 1/11/23 @ 9:59 PM
172kj
77rpm
39%
16mph
Wednesday 6/10/20 @ 10:57 PM
✅
94kj
73rpm
42%
16mph
Friday 6/12/20 @ 9:2 PM
91kj
72rpm
42%
16mph
Friday 6/5/20 @ 9:16 PM
✅
251kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 9:57 PM
221kj
80rpm
42%
17mph
Monday 4/6/20 @ 10:32 PM
✅
386kj
85rpm
42%
18mph
Tuesday 6/12/18 @ 10:36 PM
314kj
84rpm
40%
17mph
Friday 2/14/20 @ 12:15 AM
✅
372kj
83rpm
43%
18mph
Friday 2/14/20 @ 10:7 PM
298kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 11:32 PM
✅
391kj
79rpm
45%
18mph
Tuesday 2/4/20 @ 7:58 PM
314kj
81rpm
41%
17mph
Sunday 9/29/19 @ 12:45 PM
✅
349kj
79rpm
43%
18mph
Sunday 6/2/19 @ 7:25 PM
323kj
80rpm
41%
17mph
Workouts
172
kj
Wednesday 1/11/23
298
kj
Friday 2/14/20