Shake and Bake
Workouts
Friday 5/8/20 @ 11:8 PM
269kj
83rpm
45%
19mph
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Sunday 1/1/23 @ 10:34 PM
159kj
85rpm
41%
18mph
Sunday 1/1/23 @ 3:48 PM
✅
175kj
88rpm
42%
19mph
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Sunday 1/30/22 @ 4:59 PM
259kj
91rpm
41%
19mph
Monday 12/14/20 @ 10:11 PM
283kj
75rpm
49%
19mph
Tuesday 12/15/20 @ 8:57 PM
✅
319kj
84rpm
48%
20mph
Sunday 12/6/20 @ 4:9 PM
144kj
72rpm
51%
20mph
Tuesday 11/17/20 @ 9:44 PM
✅
157kj
83rpm
48%
20mph
Monday 8/31/20 @ 8:3 PM
285kj
81rpm
47%
19mph
Thursday 8/27/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Tuesday 4/21/20 @ 8:27 PM
134kj
85rpm
43%
19mph
Monday 7/8/19 @ 10:45 PM
✅
161kj
89rpm
46%
20mph
Thursday 1/23/20 @ 5:40 PM
229kj
75rpm
46%
18mph
Wednesday 1/22/20 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Monday 3/23/20 @ 9:53 PM
240kj
81rpm
44%
18mph
Wednesday 3/11/20 @ 8:34 PM
✅
284kj
78rpm
49%
19mph
Thursday 2/20/20 @ 1:21 AM
152kj
80rpm
43%
18mph
Tuesday 1/28/20 @ 9:10 PM
✅
190kj
77rpm
49%
19mph
Workouts
159
kj
Sunday 1/1/23
283
kj
Monday 12/14/20