Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 7:15 PM
195kj
74rpm
35%
14mph
Saturday 1/6/24 @ 6:36 PM
✅
202kj
77rpm
34%
14mph
Tuesday 1/26/21 @ 6:0 PM
✅
259kj
81rpm
38%
16mph
Monday 1/25/21 @ 5:13 PM
232kj
80rpm
34%
15mph
Saturday 6/12/21 @ 5:59 PM
✅
238kj
86rpm
35%
15mph
Saturday 7/17/21 @ 5:58 PM
218kj
80rpm
34%
15mph
Wednesday 7/21/21 @ 5:14 PM
✅
310kj
78rpm
37%
15mph
Sunday 7/3/22 @ 3:25 PM
281kj
79rpm
35%
14mph
Wednesday 3/30/22 @ 3:4 PM
✅
152kj
77rpm
37%
15mph
Thursday 3/3/22 @ 5:16 PM
137kj
76rpm
34%
14mph
Monday 6/21/21 @ 5:23 PM
✅
116kj
78rpm
39%
16mph
Monday 6/14/21 @ 8:24 PM
85kj
77rpm
34%
14mph
Wednesday 4/28/21 @ 4:30 PM
✅
250kj
80rpm
37%
15mph
Monday 4/26/21 @ 4:1 PM
216kj
75rpm
35%
14mph
Saturday 4/17/21 @ 4:50 PM
✅
156kj
79rpm
44%
18mph
Tuesday 10/8/19 @ 3:52 PM
147kj
80rpm
42%
18mph
Saturday 8/29/20 @ 5:25 PM
✅
233kj
82rpm
36%
15mph
Tuesday 3/9/21 @ 4:6 PM
221kj
79rpm
34%
15mph
Monday 1/18/21 @ 5:0 PM
✅
240kj
82rpm
36%
15mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
195
kj
Sunday 1/7/24
218
kj
Saturday 7/17/21
281
kj
Sunday 7/3/22
137
kj
Thursday 3/3/22
221
kj
Tuesday 3/9/21
231
kj
Monday 1/18/21