Shake and Bake
Workouts
Tuesday 9/17/19 @ 9:57 AM
385kj
71rpm
49%
19mph
Thursday 3/23/23 @ 1:12 AM
✅
511kj
78rpm
51%
21mph
Monday 10/14/19 @ 10:24 PM
505kj
66rpm
58%
21mph
Friday 12/2/22 @ 2:50 PM
✅
525kj
78rpm
51%
21mph
Saturday 8/17/19 @ 9:10 AM
480kj
73rpm
53%
20mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Tuesday 8/3/21 @ 8:49 AM
317kj
70rpm
45%
17mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Friday 5/7/21 @ 3:49 PM
126kj
66rpm
45%
16mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Friday 8/28/20 @ 12:12 PM
263kj
62rpm
54%
19mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Monday 6/22/20 @ 12:0 PM
210kj
76rpm
43%
17mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Friday 6/19/20 @ 12:2 PM
215kj
69rpm
46%
17mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Tuesday 2/11/20 @ 1:8 PM
244kj
74rpm
47%
18mph
Thursday 2/13/20 @ 3:5 AM
✅
374kj
86rpm
50%
21mph
Thursday 7/11/19 @ 8:58 AM
330kj
75rpm
52%
21mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph