Shake and Bake
Workouts
Friday 9/30/22 @ 11:9 AM
209kj
65rpm
47%
17mph
Saturday 8/27/22 @ 3:21 PM
✅
446kj
45rpm
83%
22mph
Monday 5/3/21 @ 11:24 AM
305kj
65rpm
47%
17mph
Saturday 5/28/22 @ 6:44 PM
✅
600kj
49rpm
75%
21mph
Friday 8/21/20 @ 1:22 PM
242kj
59rpm
54%
18mph
Sunday 5/22/22 @ 2:59 PM
✅
330kj
45rpm
73%
19mph
Thursday 2/24/22 @ 11:48 AM
123kj
68rpm
37%
14mph
Tuesday 4/5/22 @ 6:4 PM
✅
390kj
41rpm
84%
20mph
Tuesday 10/26/21 @ 11:18 AM
176kj
59rpm
47%
16mph
Tuesday 10/19/21 @ 10:26 PM
✅
224kj
40rpm
78%
19mph
Saturday 6/5/21 @ 2:12 PM
162kj
66rpm
50%
18mph
Thursday 7/8/21 @ 10:6 PM
✅
230kj
47rpm
75%
20mph
Monday 5/24/21 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 7:48 PM
✅
235kj
44rpm
78%
20mph
Friday 1/29/21 @ 9:59 PM
266kj
66rpm
51%
19mph
Saturday 1/30/21 @ 12:22 PM
✅
306kj
54rpm
67%
19mph
Monday 10/19/20 @ 10:51 AM
221kj
66rpm
48%
18mph
Tuesday 10/20/20 @ 9:49 PM
✅
315kj
49rpm
71%
20mph
Monday 7/6/20 @ 11:55 AM
✅
348kj
61rpm
61%
21mph
Saturday 5/2/20 @ 2:42 AM
214kj
63rpm
50%
17mph
Workouts
176
kj
Tuesday 10/26/21