Shake and Bake
Workouts
Monday 11/22/21 @ 12:51 PM
121kj
63rpm
46%
16mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Sunday 9/26/21 @ 1:10 PM
✅
200kj
56rpm
52%
17mph
Tuesday 9/14/21 @ 2:12 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 8:56 PM
216kj
59rpm
51%
17mph
Monday 8/23/21 @ 2:50 PM
✅
292kj
81rpm
46%
19mph
Friday 8/20/21 @ 10:30 AM
232kj
60rpm
52%
18mph
Wednesday 8/18/21 @ 2:51 PM
✅
268kj
77rpm
45%
18mph
Friday 7/30/21 @ 12:10 PM
126kj
54rpm
52%
16mph
Monday 8/9/21 @ 12:34 PM
✅
143kj
80rpm
41%
17mph
Friday 6/18/21 @ 4:16 PM
227kj
61rpm
51%
18mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Thursday 2/11/21 @ 12:45 PM
214kj
74rpm
44%
17mph
Saturday 2/13/21 @ 8:16 PM
✅
377kj
92rpm
47%
22mph
Monday 12/14/20 @ 12:13 PM
231kj
64rpm
50%
18mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Tuesday 8/25/20 @ 12:29 PM
✅
248kj
60rpm
54%
18mph
Monday 8/31/20 @ 2:49 PM
238kj
79rpm
43%
18mph
Wednesday 4/29/20 @ 12:17 PM
✅
439kj
58rpm
60%
20mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Workouts
325
kj
Tuesday 8/25/20