Shake and Bake
Workouts
Saturday 8/14/21 @ 2:5 PM
✅
704kj
82rpm
50%
21mph
Sunday 8/15/21 @ 7:44 PM
495kj
94rpm
39%
18mph
Sunday 4/18/21 @ 1:33 PM
✅
463kj
83rpm
46%
20mph
Sunday 4/18/21 @ 7:38 PM
331kj
93rpm
38%
18mph
Tuesday 11/10/20 @ 10:46 PM
✅
287kj
88rpm
43%
19mph
Saturday 7/11/20 @ 7:43 PM
196kj
95rpm
35%
17mph
Sunday 2/21/21 @ 9:2 PM
✅
439kj
84rpm
45%
19mph
Tuesday 8/11/20 @ 7:12 PM
341kj
90rpm
39%
18mph
Thursday 2/4/21 @ 11:45 AM
✅
451kj
82rpm
46%
19mph
Tuesday 6/9/20 @ 7:25 PM
332kj
96rpm
37%
18mph
Saturday 11/14/20 @ 4:48 PM
✅
652kj
85rpm
47%
20mph
Sunday 11/15/20 @ 8:27 PM
446kj
89rpm
39%
18mph
Thursday 10/15/20 @ 11:48 AM
✅
289kj
82rpm
54%
23mph
Monday 5/18/20 @ 7:45 PM
188kj
84rpm
45%
19mph
Tuesday 9/22/20 @ 10:59 AM
✅
417kj
85rpm
43%
19mph
Monday 9/21/20 @ 7:33 PM
351kj
88rpm
40%
18mph
Saturday 7/4/20 @ 1:18 PM
✅
241kj
86rpm
41%
18mph
Sunday 6/14/20 @ 7:24 PM
197kj
92rpm
37%
17mph
Wednesday 4/22/20 @ 10:59 AM
✅
258kj
88rpm
42%
19mph
Sunday 5/17/20 @ 7:37 PM
210kj
81rpm
41%
17mph
Workouts
331
kj
Sunday 4/18/21
196
kj
Saturday 7/11/20
332
kj
Tuesday 6/9/20
446
kj
Sunday 11/15/20
197
kj
Sunday 6/14/20