Shake and Bake
Workouts
Thursday 7/22/21 @ 11:21 AM
✅
282kj
84rpm
44%
19mph
Tuesday 5/25/21 @ 11:55 AM
133kj
80rpm
34%
14mph
Saturday 9/17/22 @ 12:0 PM
✅
643kj
82rpm
48%
20mph
Friday 9/23/22 @ 8:33 AM
266kj
80rpm
34%
14mph
Monday 6/29/20 @ 12:10 PM
✅
49kj
75rpm
37%
15mph
Friday 5/8/20 @ 11:54 AM
36kj
72rpm
34%
13mph
Friday 1/21/22 @ 6:28 PM
✅
471kj
84rpm
46%
20mph
Sunday 1/16/22 @ 1:6 PM
195kj
70rpm
37%
14mph
Saturday 4/24/21 @ 4:30 PM
✅
626kj
83rpm
47%
20mph
Sunday 3/14/21 @ 1:14 PM
285kj
84rpm
34%
15mph
Wednesday 4/28/21 @ 11:23 AM
✅
476kj
83rpm
47%
20mph
Monday 4/26/21 @ 9:39 AM
209kj
87rpm
33%
15mph
Saturday 2/20/21 @ 9:18 PM
✅
652kj
81rpm
48%
20mph
Monday 2/15/21 @ 12:4 PM
325kj
78rpm
38%
15mph
Sunday 11/22/20 @ 3:46 PM
✅
624kj
84rpm
46%
20mph
Saturday 11/14/20 @ 1:9 PM
314kj
82rpm
36%
15mph
Tuesday 10/6/20 @ 11:9 AM
✅
390kj
86rpm
39%
17mph
Friday 10/2/20 @ 9:49 AM
229kj
86rpm
32%
14mph
Tuesday 5/5/20 @ 12:26 PM
✅
168kj
82rpm
43%
18mph
Monday 9/28/20 @ 12:3 PM
103kj
82rpm
35%
15mph
Workouts
133
kj
Tuesday 5/25/21
266
kj
Friday 9/23/22
285
kj
Sunday 3/14/21
209
kj
Monday 4/26/21
314
kj
Saturday 11/14/20