Shake and Bake
Workouts
Wednesday 1/13/21 @ 2:55 PM
188kj
89rpm
37%
16mph
Saturday 6/12/21 @ 12:14 PM
✅
328kj
92rpm
44%
20mph
Monday 5/24/21 @ 1:50 PM
403kj
84rpm
39%
17mph
Wednesday 5/19/21 @ 3:13 PM
✅
751kj
87rpm
49%
22mph
Sunday 12/19/21 @ 4:44 PM
134kj
77rpm
35%
14mph
Monday 12/20/21 @ 11:14 PM
✅
359kj
82rpm
51%
21mph
Tuesday 5/25/21 @ 3:59 PM
210kj
82rpm
30%
13mph
Monday 5/24/21 @ 1:9 PM
✅
507kj
91rpm
44%
20mph
Thursday 8/27/20 @ 6:2 PM
229kj
81rpm
36%
15mph
Sunday 8/22/21 @ 1:28 PM
✅
526kj
85rpm
48%
21mph
Saturday 4/10/21 @ 1:54 PM
377kj
85rpm
37%
16mph
Wednesday 4/7/21 @ 4:21 PM
✅
743kj
90rpm
48%
22mph
Tuesday 6/1/21 @ 4:0 PM
257kj
86rpm
32%
15mph
Thursday 6/3/21 @ 8:40 PM
✅
540kj
90rpm
46%
21mph
Tuesday 5/4/21 @ 3:54 PM
234kj
87rpm
34%
15mph
Monday 5/3/21 @ 8:45 PM
✅
616kj
81rpm
53%
22mph
Wednesday 2/10/21 @ 4:20 PM
286kj
89rpm
37%
17mph
Tuesday 12/1/20 @ 8:40 PM
✅
468kj
86rpm
46%
20mph
Workouts
188
kj
Wednesday 1/13/21
229
kj
Thursday 8/27/20
377
kj
Saturday 4/10/21
257
kj
Tuesday 6/1/21
286
kj
Wednesday 2/10/21