Shake and Bake
Workouts
Tuesday 8/22/23 @ 8:57 AM
✅
97kj
68rpm
39%
14mph
Sunday 7/16/23 @ 6:5 PM
79kj
63rpm
38%
13mph
Thursday 8/18/22 @ 8:32 AM
149kj
71rpm
39%
15mph
Saturday 2/6/21 @ 4:57 PM
✅
192kj
77rpm
41%
17mph
Saturday 11/2/19 @ 2:43 PM
✅
162kj
72rpm
39%
15mph
Monday 8/8/22 @ 7:22 PM
146kj
67rpm
40%
14mph
Sunday 7/24/22 @ 1:45 PM
✅
82kj
64rpm
39%
13mph
Friday 7/22/22 @ 4:49 PM
80kj
76rpm
34%
14mph
Tuesday 3/8/22 @ 9:43 AM
53kj
56rpm
39%
12mph
Saturday 3/26/22 @ 7:18 PM
✅
63kj
70rpm
37%
14mph
Monday 8/30/21 @ 8:41 AM
141kj
70rpm
37%
14mph
Sunday 5/17/20 @ 10:57 PM
✅
141kj
74rpm
36%
14mph
Sunday 12/27/20 @ 2:51 PM
129kj
60rpm
41%
13mph
Sunday 12/27/20 @ 3:28 PM
✅
157kj
74rpm
39%
15mph
Thursday 1/30/20 @ 9:26 AM
✅
136kj
63rpm
41%
14mph
Friday 2/7/20 @ 9:40 PM
133kj
67rpm
38%
14mph
Tuesday 6/4/19 @ 7:38 AM
✅
148kj
68rpm
40%
15mph
Sunday 12/2/18 @ 7:34 PM
126kj
77rpm
34%
14mph
Monday 4/22/19 @ 7:55 AM
123kj
62rpm
41%
14mph
Tuesday 4/23/19 @ 11:20 PM
✅
145kj
70rpm
38%
14mph
Workouts
141
kj
Monday 8/30/21
129
kj
Sunday 12/27/20