Shake and Bake
Workouts
Sunday 10/13/19 @ 4:56 PM
161kj
77rpm
38%
15mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 6/27/19 @ 1:1 PM
226kj
76rpm
37%
15mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 7/10/19 @ 7:56 PM
240kj
77rpm
38%
16mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Tuesday 8/20/19 @ 9:25 PM
227kj
78rpm
37%
15mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Friday 6/28/19 @ 12:4 PM
227kj
73rpm
39%
15mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 8/25/19 @ 4:2 PM
301kj
75rpm
38%
15mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Monday 6/10/19 @ 10:35 PM
39kj
72rpm
35%
14mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Wednesday 8/8/18 @ 9:8 PM
150kj
85rpm
35%
15mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Thursday 3/8/18 @ 10:12 PM
155kj
72rpm
40%
15mph
Thursday 7/5/18 @ 12:45 PM
✅
439kj
89rpm
51%
23mph
Saturday 2/17/18 @ 6:40 PM
232kj
70rpm
41%
15mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
227
kj
Tuesday 8/20/19
301
kj
Sunday 8/25/19