Shake and Bake
Workouts
Wednesday 10/2/19 @ 10:23 AM
✅
378kj
85rpm
42%
18mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Saturday 1/1/22 @ 1:0 PM
✅
211kj
79rpm
41%
17mph
Sunday 1/9/22 @ 5:7 PM
150kj
78rpm
36%
15mph
Monday 8/24/20 @ 11:25 AM
✅
415kj
75rpm
48%
19mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Thursday 10/22/20 @ 12:11 PM
✅
404kj
80rpm
45%
19mph
Thursday 9/16/21 @ 5:31 PM
219kj
73rpm
37%
15mph
Wednesday 7/14/21 @ 11:49 AM
✅
376kj
80rpm
44%
18mph
Monday 7/19/21 @ 8:19 PM
222kj
78rpm
36%
15mph
Sunday 10/25/20 @ 12:22 PM
✅
217kj
76rpm
41%
17mph
Monday 2/22/21 @ 3:8 PM
147kj
78rpm
36%
15mph
Wednesday 8/7/19 @ 10:36 AM
✅
235kj
78rpm
43%
18mph
Saturday 12/12/20 @ 7:53 PM
150kj
75rpm
37%
15mph
Thursday 3/19/20 @ 2:23 PM
112kj
62rpm
38%
13mph
Thursday 3/19/20 @ 10:24 PM
✅
172kj
72rpm
41%
16mph
Wednesday 12/11/19 @ 7:9 PM
✅
344kj
76rpm
44%
18mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
Friday 6/21/19 @ 11:50 AM
✅
335kj
71rpm
46%
18mph
Saturday 6/22/19 @ 1:33 PM
262kj
60rpm
47%
16mph
Workouts
222
kj
Thursday 9/2/21
222
kj
Monday 7/19/21
147
kj
Monday 2/22/21
150
kj
Saturday 12/12/20
218
kj
Thursday 1/23/20