Shake and Bake
Workouts
Saturday 2/18/23 @ 2:30 PM
✅
360kj
83rpm
41%
18mph
Wednesday 4/27/22 @ 9:58 AM
312kj
73rpm
44%
17mph
Wednesday 1/18/23 @ 12:49 PM
✅
241kj
82rpm
42%
18mph
Saturday 10/31/20 @ 3:42 PM
217kj
85rpm
40%
17mph
Sunday 7/10/22 @ 12:37 PM
✅
255kj
75rpm
46%
18mph
Wednesday 7/6/22 @ 10:16 AM
169kj
64rpm
45%
15mph
Thursday 6/9/22 @ 12:26 PM
✅
254kj
76rpm
46%
18mph
Thursday 6/9/22 @ 10:35 AM
219kj
70rpm
46%
17mph
Thursday 2/24/22 @ 12:48 PM
✅
367kj
81rpm
43%
18mph
Friday 6/26/20 @ 8:40 AM
281kj
82rpm
39%
16mph
Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
Sunday 1/2/22 @ 4:47 PM
134kj
84rpm
33%
14mph
Sunday 6/30/19 @ 12:53 PM
✅
216kj
73rpm
45%
17mph
Saturday 6/29/19 @ 9:0 PM
165kj
75rpm
40%
16mph
Workouts
312
kj
Wednesday 4/27/22
217
kj
Saturday 10/31/20
134
kj
Sunday 1/2/22