Shake and Bake
VS
Workouts
Monday 1/15/24 @ 1:8 PM
341kj
73rpm
44%
17mph
Monday 7/25/22 @ 10:27 AM
✅
563kj
95rpm
44%
22mph
Sunday 11/5/23 @ 12:35 PM
310kj
81rpm
39%
17mph
Sunday 10/29/23 @ 1:0 PM
✅
470kj
86rpm
47%
20mph
Wednesday 5/31/23 @ 12:7 PM
217kj
79rpm
41%
17mph
Monday 5/22/23 @ 7:37 PM
✅
322kj
82rpm
47%
20mph
Wednesday 10/13/21 @ 11:55 AM
391kj
80rpm
44%
18mph
Monday 4/26/21 @ 1:43 PM
✅
454kj
107rpm
39%
20mph
Monday 7/25/22 @ 12:7 PM
316kj
78rpm
40%
17mph
Monday 8/9/21 @ 11:26 PM
✅
521kj
101rpm
42%
21mph
Monday 1/25/21 @ 1:5 PM
377kj
74rpm
45%
18mph
Sunday 2/28/21 @ 5:18 PM
✅
436kj
95rpm
41%
20mph
Sunday 7/18/21 @ 12:32 PM
511kj
82rpm
43%
18mph
Wednesday 6/16/21 @ 10:57 AM
✅
651kj
101rpm
40%
21mph
Friday 6/18/21 @ 12:40 PM
237kj
78rpm
44%
18mph
Saturday 6/5/21 @ 12:53 AM
✅
325kj
103rpm
40%
21mph
Wednesday 7/10/19 @ 10:28 AM
355kj
72rpm
47%
18mph
Saturday 4/10/21 @ 6:8 PM
✅
421kj
102rpm
39%
19mph
Sunday 4/12/20 @ 11:48 AM
780kj
69rpm
49%
19mph
Saturday 3/6/21 @ 5:10 PM
✅
842kj
98rpm
41%
19mph
chicago_jayhawk
9
VS
alyssatheb
@alyssaitis 📍San Jose, CA
228
🔥
Workouts
511
kj
Sunday 7/18/21
355
kj
Wednesday 7/10/19
780
kj
Sunday 4/12/20