Shake and Bake
Workouts
Wednesday 8/12/20 @ 1:2 PM
✅
242kj
93rpm
46%
21mph
Saturday 8/27/22 @ 10:33 PM
171kj
82rpm
43%
19mph
Tuesday 12/8/20 @ 11:57 AM
✅
266kj
94rpm
40%
19mph
Thursday 6/24/21 @ 4:46 PM
162kj
85rpm
35%
15mph
Saturday 1/8/22 @ 12:58 PM
✅
467kj
83rpm
42%
18mph
Thursday 1/6/22 @ 7:42 PM
330kj
78rpm
38%
16mph
Saturday 5/15/21 @ 12:54 PM
✅
508kj
92rpm
40%
19mph
Saturday 5/15/21 @ 8:53 PM
391kj
82rpm
39%
17mph
Monday 12/14/20 @ 11:2 AM
✅
386kj
83rpm
44%
19mph
Thursday 12/17/20 @ 12:6 PM
264kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 11:20 AM
✅
514kj
87rpm
41%
18mph
Wednesday 12/9/20 @ 3:50 PM
355kj
84rpm
35%
15mph
Tuesday 11/24/20 @ 11:38 AM
✅
409kj
88rpm
42%
19mph
Sunday 11/22/20 @ 8:51 PM
297kj
83rpm
39%
17mph
Saturday 11/14/20 @ 3:25 PM
✅
563kj
89rpm
43%
19mph
Saturday 11/14/20 @ 11:1 PM
376kj
76rpm
41%
17mph
Sunday 5/31/20 @ 6:24 PM
✅
262kj
83rpm
44%
19mph
Thursday 7/9/20 @ 6:7 PM
174kj
70rpm
42%
16mph
Friday 5/29/20 @ 11:44 AM
✅
225kj
81rpm
42%
18mph
Friday 5/1/20 @ 8:7 PM
185kj
72rpm
43%
16mph
Workouts
162
kj
Thursday 6/24/21
330
kj
Thursday 1/6/22
391
kj
Saturday 5/15/21
264
kj
Thursday 12/17/20
355
kj
Wednesday 12/9/20
376
kj
Saturday 11/14/20