Shake and Bake
Workouts
Wednesday 9/9/20 @ 7:0 PM
✅
506kj
85rpm
48%
21mph
Tuesday 8/4/20 @ 1:28 PM
344kj
86rpm
40%
18mph
Friday 1/7/22 @ 6:16 PM
✅
386kj
87rpm
41%
19mph
Monday 12/6/21 @ 3:23 PM
327kj
83rpm
40%
17mph
Wednesday 8/4/21 @ 7:16 PM
✅
412kj
84rpm
44%
19mph
Wednesday 7/28/21 @ 1:47 PM
326kj
80rpm
41%
17mph
Saturday 10/3/20 @ 5:31 PM
✅
619kj
82rpm
47%
20mph
Tuesday 8/17/21 @ 12:37 PM
443kj
83rpm
41%
17mph
Saturday 4/24/21 @ 2:36 PM
✅
354kj
87rpm
40%
18mph
Tuesday 4/20/21 @ 2:1 PM
308kj
88rpm
38%
17mph
Monday 11/23/20 @ 6:14 PM
✅
332kj
83rpm
40%
17mph
Wednesday 10/28/20 @ 3:49 PM
321kj
88rpm
38%
17mph
Saturday 1/4/20 @ 5:47 PM
✅
755kj
85rpm
43%
19mph
Sunday 11/15/20 @ 5:25 PM
721kj
82rpm
43%
18mph
Sunday 11/15/20 @ 5:5 PM
✅
560kj
78rpm
42%
18mph
Thursday 9/3/20 @ 1:49 PM
444kj
85rpm
40%
18mph
Tuesday 1/21/20 @ 4:33 PM
✅
487kj
85rpm
47%
20mph
Friday 12/6/19 @ 3:27 PM
284kj
82rpm
40%
17mph
Saturday 4/20/19 @ 3:38 PM
✅
450kj
84rpm
46%
20mph
Saturday 4/20/19 @ 3:39 PM
390kj
87rpm
43%
19mph
Workouts
308
kj
Tuesday 4/20/21
721
kj
Sunday 11/15/20
444
kj
Thursday 9/3/20
284
kj
Friday 12/6/19