Shake and Bake
Workouts
Sunday 4/5/20 @ 8:10 PM
329kj
94rpm
44%
21mph
Sunday 1/15/23 @ 11:44 PM
✅
373kj
90rpm
48%
22mph
Wednesday 7/22/20 @ 9:39 PM
426kj
87rpm
44%
19mph
Friday 11/18/22 @ 11:3 PM
✅
611kj
85rpm
51%
22mph
Friday 7/23/21 @ 3:17 PM
261kj
88rpm
43%
19mph
Friday 7/23/21 @ 10:22 PM
✅
372kj
89rpm
48%
22mph
Monday 7/6/20 @ 5:30 PM
489kj
82rpm
47%
20mph
Monday 5/31/21 @ 4:11 PM
✅
582kj
86rpm
47%
21mph
Wednesday 4/21/21 @ 7:38 PM
374kj
87rpm
41%
18mph
Wednesday 4/21/21 @ 10:13 PM
✅
602kj
88rpm
50%
22mph
Sunday 11/22/20 @ 5:0 PM
577kj
84rpm
46%
20mph
Saturday 11/21/20 @ 7:19 PM
✅
828kj
81rpm
53%
22mph
Friday 7/17/20 @ 6:56 PM
1050kj
87rpm
48%
21mph
Saturday 3/23/19 @ 4:42 PM
✅
1207kj
82rpm
53%
22mph
Saturday 8/31/19 @ 4:39 PM
797kj
92rpm
44%
20mph
Saturday 5/30/20 @ 6:3 PM
✅
1159kj
87rpm
54%
23mph
Monday 10/28/19 @ 2:34 PM
474kj
89rpm
45%
20mph
Tuesday 10/29/19 @ 12:0 PM
✅
474kj
83rpm
47%
20mph
Tuesday 8/13/19 @ 7:4 PM
494kj
84rpm
47%
20mph
Monday 4/8/19 @ 12:0 PM
✅
624kj
79rpm
55%
22mph
Workouts
329
kj
Sunday 4/5/20
261
kj
Friday 7/23/21
374
kj
Wednesday 4/21/21
577
kj
Sunday 11/22/20
1050
kj
Friday 7/17/20
797
kj
Saturday 8/31/19
474
kj
Monday 10/28/19