Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:49 PM
251kj
82rpm
44%
19mph
Wednesday 11/15/23 @ 9:54 AM
✅
256kj
88rpm
41%
19mph
Tuesday 1/26/21 @ 9:17 PM
271kj
85rpm
42%
18mph
Sunday 1/24/21 @ 12:55 PM
✅
583kj
81rpm
52%
22mph
Wednesday 7/14/21 @ 5:57 PM
426kj
88rpm
44%
20mph
Thursday 7/15/21 @ 5:49 PM
✅
501kj
78rpm
51%
21mph
Tuesday 5/31/22 @ 10:18 PM
253kj
80rpm
45%
18mph
Tuesday 5/17/22 @ 9:1 AM
✅
327kj
78rpm
49%
21mph
Thursday 10/7/21 @ 2:19 PM
416kj
92rpm
41%
19mph
Tuesday 9/21/21 @ 8:27 PM
✅
547kj
77rpm
53%
21mph
Sunday 7/18/21 @ 8:27 PM
555kj
86rpm
44%
19mph
Saturday 7/17/21 @ 1:25 PM
✅
709kj
77rpm
52%
21mph
Monday 4/26/21 @ 7:4 PM
412kj
92rpm
42%
19mph
Sunday 4/25/21 @ 1:19 PM
✅
561kj
81rpm
51%
22mph
Tuesday 1/19/21 @ 10:19 PM
432kj
89rpm
42%
20mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Friday 9/25/20 @ 6:59 PM
631kj
87rpm
45%
20mph
Saturday 8/15/20 @ 11:56 AM
✅
764kj
83rpm
51%
22mph
Tuesday 1/28/20 @ 3:30 PM
✅
465kj
87rpm
45%
20mph
Thursday 1/30/20 @ 9:57 AM
452kj
79rpm
48%
20mph
Workouts
251
kj
Tuesday 11/14/23
426
kj
Wednesday 7/14/21
253
kj
Tuesday 5/31/22
416
kj
Thursday 10/7/21
555
kj
Sunday 7/18/21
432
kj
Tuesday 1/19/21
452
kj
Thursday 1/30/20