Shake and Bake
Workouts
Saturday 8/10/19 @ 11:8 AM
✅
313kj
80rpm
40%
17mph
Wednesday 5/26/21 @ 1:41 PM
206kj
90rpm
30%
14mph
Sunday 8/25/19 @ 11:56 AM
✅
473kj
81rpm
47%
20mph
Friday 5/7/21 @ 1:1 AM
221kj
83rpm
34%
15mph
Saturday 10/31/20 @ 12:1 PM
✅
298kj
85rpm
45%
20mph
Tuesday 12/8/20 @ 12:30 AM
153kj
92rpm
32%
15mph
Friday 11/6/20 @ 12:2 PM
✅
267kj
76rpm
47%
19mph
Friday 12/4/20 @ 12:27 AM
153kj
78rpm
37%
15mph
Wednesday 11/18/20 @ 1:40 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:29 AM
✅
262kj
77rpm
39%
16mph
Tuesday 5/5/20 @ 1:3 PM
✅
630kj
83rpm
46%
20mph
Wednesday 7/8/20 @ 3:34 PM
328kj
82rpm
36%
15mph
Friday 6/26/20 @ 1:16 PM
✅
433kj
83rpm
45%
19mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Tuesday 6/23/20 @ 8:54 PM
✅
450kj
83rpm
45%
19mph
Monday 6/22/20 @ 11:47 PM
243kj
84rpm
35%
15mph
Monday 6/15/20 @ 2:32 PM
✅
451kj
83rpm
45%
19mph
Tuesday 6/16/20 @ 12:0 AM
271kj
83rpm
37%
16mph
Workouts
206
kj
Wednesday 5/26/21
153
kj
Tuesday 12/8/20
153
kj
Friday 12/4/20
kj
Wednesday 11/18/20
232
kj
Saturday 6/27/20