Shake and Bake
Workouts
Tuesday 3/24/20 @ 12:30 PM
✅
292kj
79rpm
36%
15mph
Monday 3/30/20 @ 1:13 PM
239kj
66rpm
36%
13mph
Sunday 5/10/20 @ 10:17 AM
147kj
75rpm
38%
15mph
Friday 8/2/19 @ 12:14 PM
✅
209kj
83rpm
39%
17mph
Tuesday 3/31/20 @ 11:50 AM
197kj
74rpm
35%
14mph
Wednesday 2/6/19 @ 12:47 PM
✅
332kj
82rpm
41%
17mph
Sunday 3/15/20 @ 9:18 AM
201kj
79rpm
35%
14mph
Saturday 8/24/19 @ 1:12 PM
✅
291kj
80rpm
39%
17mph
Sunday 7/7/19 @ 3:43 AM
143kj
76rpm
36%
15mph
Sunday 5/12/19 @ 2:5 PM
✅
215kj
81rpm
39%
17mph
Sunday 1/27/19 @ 5:10 PM
185kj
78rpm
34%
14mph
Monday 1/28/19 @ 10:51 AM
✅
290kj
81rpm
39%
17mph
Sunday 4/22/18 @ 12:14 AM
268kj
74rpm
37%
14mph
Sunday 1/14/18 @ 8:48 PM
✅
405kj
78rpm
41%
17mph
Sunday 1/6/19 @ 11:12 AM
187kj
81rpm
33%
14mph
Saturday 12/15/18 @ 3:23 PM
✅
320kj
84rpm
39%
17mph
Tuesday 9/11/18 @ 9:22 AM
194kj
70rpm
36%
14mph
Sunday 6/25/17 @ 11:24 AM
✅
319kj
90rpm
37%
17mph
Sunday 5/13/18 @ 11:31 AM
159kj
73rpm
33%
13mph
Sunday 5/13/18 @ 11:23 AM
✅
292kj
82rpm
39%
17mph
Workouts
239
kj
Monday 3/30/20
147
kj
Sunday 5/10/20
201
kj
Sunday 3/15/20
185
kj
Sunday 1/27/19
268
kj
Sunday 4/22/18
187
kj
Sunday 1/6/19