Shake and Bake
Workouts
Tuesday 4/2/19 @ 10:13 AM
✅
198kj
76rpm
35%
14mph
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Friday 7/5/19 @ 7:14 AM
213kj
79rpm
34%
14mph
Friday 6/15/18 @ 1:24 AM
✅
288kj
88rpm
36%
16mph
Tuesday 6/4/19 @ 9:34 AM
192kj
80rpm
33%
14mph
Sunday 7/8/18 @ 5:1 PM
✅
285kj
88rpm
36%
16mph
Friday 1/25/19 @ 10:12 AM
✅
262kj
77rpm
35%
14mph
Wednesday 12/13/17 @ 1:22 AM
216kj
79rpm
31%
13mph
Wednesday 12/19/18 @ 10:15 AM
252kj
83rpm
32%
14mph
Saturday 11/10/18 @ 5:43 PM
✅
382kj
88rpm
35%
16mph
Friday 10/26/18 @ 11:28 AM
245kj
78rpm
34%
14mph
Saturday 3/10/18 @ 10:38 PM
✅
245kj
84rpm
32%
14mph
Friday 6/22/18 @ 9:54 AM
184kj
82rpm
32%
14mph
Monday 7/23/18 @ 10:59 PM
✅
278kj
93rpm
32%
15mph
Sunday 6/3/18 @ 2:10 PM
82kj
73rpm
35%
14mph
Wednesday 4/4/18 @ 12:45 AM
✅
88kj
93rpm
30%
14mph
Sunday 3/18/18 @ 12:5 PM
277kj
77rpm
36%
14mph
Saturday 3/17/18 @ 4:42 PM
✅
280kj
85rpm
33%
15mph
Wednesday 1/24/18 @ 10:34 AM
✅
187kj
80rpm
32%
14mph
Wednesday 12/6/17 @ 11:7 PM
153kj
84rpm
29%
13mph
Workouts
216
kj
Wednesday 12/13/17
252
kj
Wednesday 12/19/18
245
kj
Friday 10/26/18
82
kj
Sunday 6/3/18
277
kj
Sunday 3/18/18
153
kj
Wednesday 12/6/17