Shake and Bake

Workouts

Sunday 6/6/21 @ 2:0 PM
✅
89kj
67rpm
52%
19mph
10 min Climb Ride
Ally Love
Saturday 1/1/22 @ 12:34 AM
69kj
49rpm
59%
17mph
Friday 2/12/21 @ 12:53 PM
✅
52kj
84rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/18/20 @ 8:4 PM
49kj
81rpm
36%
15mph
Monday 5/27/19 @ 1:35 PM
✅
89kj
68rpm
51%
19mph
10 min Climb Ride
Alex Toussaint
Saturday 11/2/19 @ 2:1 AM
58kj
66rpm
46%
16mph
Thursday 3/28/19 @ 9:43 PM
✅
299kj
78rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 9:44 AM
229kj
79rpm
36%
15mph

Workouts

10 min Climb Ride
Ally Love
✅ 89 kj
Sunday 6/6/21
69 kj
Saturday 1/1/22
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Friday 2/12/21
49 kj
Friday 9/18/20
10 min Climb Ride
Alex Toussaint
✅ 89 kj
Monday 5/27/19
58 kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
✅ 299 kj
Thursday 3/28/19
229 kj
Monday 9/30/19