Ricky
Bobby
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Shake and Bake
ccsride
Tampa
69 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
21
Beat ccsride
Workouts
Previous Workouts
Monday 3/7/22 @ 5:38 PM
169
kj
79
rpm
38
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Saturday 5/21/22 @ 12:13 PM
β
184
kj
80
rpm
40
%
16
mph
Monday 1/3/22 @ 5:20 PM
142
kj
78
rpm
35
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 5/4/22 @ 1:41 PM
β
145
kj
82
rpm
35
%
15
mph
Tuesday 8/10/21 @ 4:6 PM
109
kj
79
rpm
37
%
15
mph
20 min 90s Ride
Robin ArzΓ³n
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Share
Sunday 12/26/21 @ 12:17 PM
β
117
kj
83
rpm
38
%
16
mph
Monday 11/8/21 @ 11:59 AM
β
205
kj
81
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 6/8/20 @ 2:19 AM
180
kj
82
rpm
39
%
16
mph
Monday 2/1/21 @ 5:0 PM
β
63
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 4/6/21 @ 11:7 AM
55
kj
91
rpm
34
%
16
mph
Friday 4/5/19 @ 2:45 PM
β
297
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/15/20 @ 12:23 PM
272
kj
83
rpm
38
%
16
mph
Saturday 6/22/19 @ 3:43 PM
β
450
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:43 PM
323
kj
83
rpm
36
%
15
mph
Tuesday 4/16/19 @ 10:10 PM
β
322
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/17/19 @ 9:20 AM
258
kj
84
rpm
36
%
16
mph
Thursday 3/28/19 @ 9:43 PM
β
299
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:10 PM
250
kj
78
rpm
37
%
15
mph
Sunday 3/24/19 @ 2:36 PM
β
369
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 11:16 AM
251
kj
82
rpm
32
%
14
mph
Previous Workouts
ccsride
Tampa
69 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
21
Beat ccsride
Workouts
Previous Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
169
kj
Monday 3/7/22
β
184
kj
Saturday 5/21/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
142
kj
Monday 1/3/22
β
145
kj
Wednesday 5/4/22
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
109
kj
Tuesday 8/10/21
β
117
kj
Sunday 12/26/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
205
kj
Monday 11/8/21
180
kj
Monday 6/8/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
63
kj
Monday 2/1/21
55
kj
Tuesday 4/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
297
kj
Friday 4/5/19
272
kj
Monday 6/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
450
kj
Saturday 6/22/19
323
kj
Saturday 4/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
322
kj
Tuesday 4/16/19
258
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
299
kj
Thursday 3/28/19
250
kj
Thursday 3/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Sunday 3/24/19
251
kj
Friday 3/22/19
Previous Workouts