Shake and Bake
Workouts
Wednesday 5/30/18 @ 11:53 PM
405kj
77rpm
47%
19mph
Saturday 2/1/20 @ 1:31 PM
✅
435kj
81rpm
46%
19mph
Monday 6/17/19 @ 11:17 PM
✅
621kj
87rpm
45%
20mph
Wednesday 6/19/19 @ 9:2 AM
602kj
83rpm
46%
20mph
Tuesday 3/26/19 @ 12:13 AM
417kj
80rpm
45%
19mph
Wednesday 9/4/19 @ 10:14 PM
✅
492kj
79rpm
49%
20mph
Tuesday 6/18/19 @ 11:57 PM
✅
488kj
86rpm
46%
20mph
Tuesday 6/18/19 @ 9:15 AM
480kj
81rpm
48%
20mph
Friday 3/29/19 @ 1:45 AM
406kj
86rpm
42%
19mph
Tuesday 4/2/19 @ 9:15 AM
✅
438kj
85rpm
45%
20mph
Saturday 8/25/18 @ 4:42 PM
558kj
89rpm
43%
19mph
Sunday 3/24/19 @ 1:42 PM
✅
574kj
84rpm
45%
20mph
Sunday 7/22/18 @ 1:11 AM
✅
430kj
87rpm
44%
20mph
Monday 2/25/19 @ 9:11 PM
424kj
84rpm
44%
19mph
Sunday 10/21/18 @ 5:36 PM
✅
510kj
77rpm
46%
19mph
Monday 10/22/18 @ 8:57 AM
495kj
84rpm
43%
18mph
Tuesday 9/25/18 @ 1:19 AM
✅
409kj
82rpm
45%
19mph
Thursday 7/26/18 @ 9:53 AM
402kj
85rpm
44%
19mph
Workouts
405
kj
Wednesday 5/30/18
558
kj
Saturday 8/25/18
495
kj
Monday 10/22/18