Shake and Bake
Workouts
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Saturday 1/18/20 @ 5:56 PM
✅
573kj
80rpm
46%
19mph
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Wednesday 6/10/20 @ 9:46 AM
✅
483kj
83rpm
47%
20mph
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Monday 2/3/20 @ 2:0 PM
✅
450kj
80rpm
47%
20mph
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Monday 1/20/20 @ 1:51 PM
✅
438kj
83rpm
46%
20mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Tuesday 11/19/19 @ 1:32 PM
✅
438kj
82rpm
46%
20mph
Thursday 6/27/19 @ 12:40 AM
460kj
79rpm
46%
19mph
Wednesday 6/26/19 @ 11:20 AM
✅
499kj
82rpm
48%
20mph
Monday 5/6/19 @ 12:45 AM
569kj
80rpm
45%
19mph
Wednesday 5/1/19 @ 2:33 PM
✅
634kj
80rpm
47%
20mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 4:34 PM
✅
585kj
80rpm
47%
20mph
Monday 8/6/18 @ 11:8 PM
291kj
88rpm
44%
20mph
Wednesday 10/24/18 @ 9:18 AM
✅
301kj
82rpm
46%
20mph
Wednesday 10/17/18 @ 1:19 AM
388kj
79rpm
45%
18mph
Saturday 10/21/17 @ 11:18 AM
✅
406kj
83rpm
44%
19mph
Workouts
471
kj
Saturday 1/18/20
380
kj
Saturday 1/18/20
274
kj
Tuesday 11/26/19
kj
Sunday 11/25/18
388
kj
Wednesday 10/17/18