Shake and Bake
Workouts
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Thursday 10/12/23 @ 3:52 PM
✅
416kj
90rpm
42%
19mph
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Friday 7/12/19 @ 12:49 AM
✅
467kj
82rpm
46%
19mph
Wednesday 7/10/19 @ 10:3 PM
459kj
87rpm
45%
20mph
Monday 5/6/19 @ 12:45 AM
569kj
80rpm
45%
19mph
Thursday 5/2/19 @ 10:54 PM
✅
571kj
87rpm
43%
19mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 11:9 PM
✅
395kj
80rpm
41%
17mph
Wednesday 10/17/18 @ 1:19 AM
✅
388kj
79rpm
45%
18mph
Friday 10/12/18 @ 4:46 PM
284kj
84rpm
39%
17mph
Monday 10/8/18 @ 11:55 PM
✅
378kj
80rpm
43%
18mph
Tuesday 10/9/18 @ 10:29 PM
281kj
84rpm
37%
16mph
Monday 7/16/18 @ 2:9 AM
171kj
85rpm
44%
19mph
Wednesday 7/11/18 @ 10:22 PM
✅
275kj
83rpm
39%
16mph
Workouts
471
kj
Saturday 1/18/20
380
kj
Saturday 1/18/20
kj
Sunday 11/25/18
284
kj
Friday 10/12/18