Shake and Bake
Workouts
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Tuesday 10/29/19 @ 12:15 AM
255kj
84rpm
42%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Tuesday 4/9/19 @ 11:58 PM
408kj
81rpm
44%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 7/14/19 @ 3:55 PM
303kj
81rpm
46%
19mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Thursday 8/2/18 @ 12:41 AM
406kj
86rpm
43%
19mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Friday 9/7/18 @ 11:45 PM
381kj
81rpm
43%
18mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Saturday 8/11/18 @ 10:51 PM
368kj
84rpm
43%
18mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Sunday 9/30/18 @ 9:31 PM
432kj
81rpm
47%
20mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Saturday 9/15/18 @ 4:45 PM
567kj
87rpm
43%
19mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Wednesday 8/22/18 @ 11:37 PM
399kj
74rpm
47%
19mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Workouts
532
kj
Tuesday 12/3/19
255
kj
Tuesday 10/29/19
368
kj
Saturday 8/11/18