Shake and Bake
Workouts
Tuesday 8/2/22 @ 9:27 AM
354kj
43rpm
79%
21mph
Sunday 7/31/22 @ 4:44 PM
✅
361kj
104rpm
43%
21mph
Tuesday 1/11/22 @ 9:29 AM
✅
629kj
43rpm
90%
23mph
Tuesday 1/11/22 @ 3:38 PM
543kj
103rpm
43%
21mph
Monday 12/20/21 @ 10:20 AM
✅
638kj
38rpm
100%
23mph
Monday 12/20/21 @ 3:43 PM
533kj
103rpm
43%
21mph
Sunday 9/26/21 @ 2:27 PM
✅
656kj
39rpm
100%
23mph
Sunday 9/26/21 @ 5:1 PM
593kj
99rpm
45%
22mph
Monday 9/13/21 @ 11:0 AM
✅
439kj
39rpm
100%
23mph
Sunday 9/12/21 @ 3:8 PM
406kj
97rpm
47%
22mph
Monday 7/12/21 @ 10:4 AM
✅
624kj
38rpm
99%
23mph
Monday 7/12/21 @ 12:17 AM
545kj
97rpm
45%
21mph
Sunday 7/11/21 @ 12:45 PM
✅
424kj
38rpm
100%
23mph
Thursday 10/15/20 @ 11:34 PM
412kj
93rpm
49%
22mph
Saturday 5/9/20 @ 11:19 AM
✅
418kj
53rpm
74%
23mph
Thursday 5/7/20 @ 7:39 PM
358kj
82rpm
50%
21mph
Wednesday 1/22/20 @ 11:56 AM
✅
254kj
56rpm
69%
22mph
Thursday 1/9/20 @ 8:51 PM
185kj
86rpm
44%
19mph
Thursday 12/19/19 @ 10:59 AM
✅
568kj
62rpm
65%
22mph
Friday 12/20/19 @ 12:20 AM
450kj
74rpm
51%
20mph
Workouts
533
kj
Monday 12/20/21
593
kj
Sunday 9/26/21
358
kj
Thursday 5/7/20