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Shake and Bake
caseyann23
Dallas 💙
83 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
1
Beat caseyann23
Workouts
Previous Workouts
Sunday 11/14/21 @ 3:33 PM
✅
330
kj
78
rpm
51
%
20
mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
View Class
Share
Wednesday 12/1/21 @ 11:22 PM
217
kj
73
rpm
45
%
17
mph
Monday 5/3/21 @ 10:38 PM
✅
480
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/2/21 @ 9:19 PM
347
kj
80
rpm
43
%
18
mph
Friday 1/29/21 @ 11:13 PM
✅
270
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 12:53 PM
246
kj
89
rpm
41
%
18
mph
Friday 11/20/20 @ 10:19 PM
✅
423
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 11:17 PM
322
kj
81
rpm
41
%
17
mph
Previous Workouts
caseyann23
Dallas 💙
83 🔥
Beat betsy426
VS
betsy426
Pittsburgh pa
1
Beat caseyann23
Workouts
Previous Workouts
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
View Class
Share
✅
330
kj
Sunday 11/14/21
217
kj
Wednesday 12/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Monday 5/3/21
347
kj
Sunday 5/2/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
270
kj
Friday 1/29/21
246
kj
Monday 1/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Friday 11/20/20
322
kj
Wednesday 11/18/20
Previous Workouts