Shake and Bake
Workouts
Monday 1/31/22 @ 8:17 PM
✅
230kj
73rpm
43%
18mph
Saturday 2/5/22 @ 5:4 PM
127kj
71rpm
36%
14mph
Saturday 1/23/21 @ 2:5 PM
✅
446kj
85rpm
40%
18mph
Sunday 4/19/20 @ 6:8 PM
289kj
89rpm
32%
15mph
Tuesday 7/21/20 @ 4:22 PM
✅
218kj
90rpm
38%
17mph
Wednesday 1/1/20 @ 12:44 AM
146kj
91rpm
32%
15mph
Saturday 5/2/20 @ 4:11 PM
✅
220kj
83rpm
40%
17mph
Friday 6/12/20 @ 12:41 PM
147kj
86rpm
33%
15mph
Thursday 4/4/19 @ 12:14 PM
✅
496kj
84rpm
42%
18mph
Monday 9/16/19 @ 2:2 AM
337kj
80rpm
38%
16mph
Friday 4/17/20 @ 4:17 PM
✅
336kj
82rpm
40%
17mph
Saturday 4/18/20 @ 1:0 AM
229kj
79rpm
35%
15mph
Thursday 6/6/19 @ 12:13 PM
✅
364kj
84rpm
41%
18mph
Friday 6/7/19 @ 1:46 AM
241kj
81rpm
36%
15mph
Tuesday 9/10/19 @ 12:29 PM
✅
244kj
84rpm
41%
18mph
Wednesday 9/11/19 @ 12:23 AM
175kj
80rpm
37%
16mph
Thursday 2/28/19 @ 1:0 PM
✅
348kj
84rpm
41%
18mph
Wednesday 3/13/19 @ 2:9 AM
196kj
84rpm
32%
14mph
Saturday 2/3/18 @ 10:5 PM
✅
195kj
86rpm
38%
17mph
Saturday 3/9/19 @ 1:59 AM
129kj
83rpm
32%
14mph
Workouts
289
kj
Sunday 4/19/20
146
kj
Wednesday 1/1/20
147
kj
Friday 6/12/20
337
kj
Monday 9/16/19
196
kj
Wednesday 3/13/19
129
kj
Saturday 3/9/19