Shake and Bake
Workouts
Thursday 3/11/21 @ 2:25 PM
✅
336kj
84rpm
40%
18mph
Wednesday 3/10/21 @ 1:54 PM
213kj
80rpm
35%
15mph
Friday 2/12/21 @ 1:52 PM
✅
360kj
89rpm
37%
17mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Saturday 5/2/20 @ 4:11 PM
✅
220kj
83rpm
40%
17mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Tuesday 7/21/20 @ 4:22 PM
✅
218kj
90rpm
38%
17mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Saturday 1/23/21 @ 2:5 PM
✅
446kj
85rpm
40%
18mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 5/9/20 @ 9:12 PM
✅
242kj
82rpm
43%
18mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Monday 12/31/18 @ 4:42 PM
✅
375kj
77rpm
46%
18mph
Monday 12/31/18 @ 4:43 PM
317kj
77rpm
43%
17mph
Tuesday 8/14/18 @ 12:35 PM
✅
355kj
89rpm
39%
18mph
Tuesday 9/25/18 @ 12:18 PM
kj
rpm
%
0mph
Friday 9/22/17 @ 11:59 AM
✅
345kj
84rpm
41%
18mph
Friday 9/22/17 @ 11:57 AM
179kj
74rpm
34%
13mph
Friday 5/19/17 @ 11:59 AM
✅
309kj
79rpm
41%
17mph
Saturday 5/20/17 @ 3:7 PM
258kj
67rpm
43%
16mph
Workouts
213
kj
Wednesday 3/10/21
101
kj
Monday 2/8/21
59
kj
Monday 1/25/21
162
kj
Saturday 1/23/21