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Shake and Bake
carsonismyhero
pzp boocrew
271 π₯
Beat bettyonfire
VS
bettyonfire
Illinois #
24
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
Sunday 5/23/21 @ 5:54 PM
β
225
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 8:45 PM
139
kj
81
rpm
33
%
14
mph
Tuesday 7/12/22 @ 10:49 AM
β
221
kj
72
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/26/22 @ 6:8 PM
135
kj
71
rpm
36
%
14
mph
Saturday 3/12/22 @ 1:55 PM
β
72
kj
74
rpm
32
%
13
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Monday 3/14/22 @ 7:50 PM
62
kj
63
rpm
34
%
12
mph
Sunday 12/1/19 @ 11:6 AM
β
308
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 4:12 PM
215
kj
86
rpm
32
%
14
mph
Friday 2/12/21 @ 11:31 AM
β
615
kj
77
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:36 PM
376
kj
75
rpm
38
%
15
mph
Saturday 9/19/20 @ 2:41 PM
β
506
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 6:12 PM
288
kj
80
rpm
35
%
15
mph
Saturday 5/16/20 @ 8:43 PM
β
508
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 4:44 PM
299
kj
78
rpm
36
%
15
mph
Tuesday 5/5/20 @ 10:7 PM
β
47
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 12:29 PM
43
kj
85
rpm
32
%
14
mph
Thursday 12/12/19 @ 8:59 PM
β
349
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 2:38 PM
210
kj
81
rpm
34
%
14
mph
Saturday 3/14/20 @ 4:44 PM
β
561
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:43 PM
287
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
carsonismyhero
pzp boocrew
271 π₯
Beat bettyonfire
VS
bettyonfire
Illinois #
24
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
225
kj
Sunday 5/23/21
139
kj
Saturday 10/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
221
kj
Tuesday 7/12/22
135
kj
Tuesday 7/26/22
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
72
kj
Saturday 3/12/22
62
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
308
kj
Sunday 12/1/19
215
kj
Thursday 4/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
615
kj
Friday 2/12/21
376
kj
Saturday 2/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
506
kj
Saturday 9/19/20
288
kj
Thursday 1/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
508
kj
Saturday 5/16/20
299
kj
Thursday 11/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
47
kj
Tuesday 5/5/20
43
kj
Monday 1/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
349
kj
Thursday 12/12/19
210
kj
Wednesday 4/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
561
kj
Saturday 3/14/20
287
kj
Saturday 3/14/20
Previous Workouts
Next Workouts