Shake and Bake
Workouts
Friday 11/4/22 @ 10:22 AM
✅
166kj
74rpm
40%
16mph
Thursday 11/17/22 @ 11:46 AM
150kj
71rpm
39%
15mph
Saturday 10/29/22 @ 11:17 AM
✅
157kj
72rpm
39%
15mph
Monday 10/31/22 @ 10:48 AM
117kj
67rpm
36%
13mph
Wednesday 4/6/22 @ 9:0 AM
✅
117kj
77rpm
39%
16mph
Tuesday 10/5/21 @ 10:30 AM
92kj
76rpm
35%
14mph
Thursday 3/3/22 @ 10:1 AM
✅
189kj
74rpm
42%
16mph
Thursday 3/10/22 @ 11:42 AM
79kj
60rpm
33%
11mph
Sunday 11/7/21 @ 2:4 PM
✅
108kj
79rpm
37%
15mph
Friday 6/18/21 @ 10:23 AM
88kj
71rpm
36%
14mph
Tuesday 6/29/21 @ 10:39 AM
97kj
65rpm
40%
15mph
Tuesday 3/9/21 @ 12:1 PM
✅
106kj
66rpm
39%
14mph
Friday 1/22/21 @ 12:43 PM
191kj
80rpm
40%
16mph
Friday 1/22/21 @ 12:32 PM
✅
201kj
82rpm
39%
17mph
Monday 12/14/20 @ 11:1 AM
✅
166kj
72rpm
40%
15mph
Friday 12/11/20 @ 12:31 PM
22kj
13rpm
32%
2mph
Monday 10/26/20 @ 10:26 AM
173kj
82rpm
37%
16mph
Friday 11/20/20 @ 12:6 PM
✅
205kj
86rpm
38%
17mph
Sunday 6/2/19 @ 11:58 AM
✅
305kj
77rpm
41%
17mph
Sunday 6/2/19 @ 11:55 AM
185kj
75rpm
34%
14mph
Workouts
173
kj
Monday 10/26/20