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Shake and Bake
carlygoldin
Gulf Coast
151 🔥
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 2:27 PM
✅
161
kj
74
rpm
46
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 6/11/23 @ 11:54 AM
138
kj
80
rpm
40
%
17
mph
Wednesday 10/5/22 @ 6:30 PM
211
kj
72
rpm
53
%
20
mph
20 min Climb Ride
Alex Toussaint
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Share
Wednesday 10/5/22 @ 6:35 PM
✅
242
kj
69
rpm
57
%
21
mph
Saturday 7/9/22 @ 4:42 PM
114
kj
77
rpm
44
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 7/9/22 @ 4:43 PM
✅
122
kj
86
rpm
42
%
18
mph
Saturday 1/15/22 @ 5:43 PM
125
kj
77
rpm
46
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/22/22 @ 6:55 PM
✅
136
kj
80
rpm
46
%
19
mph
Saturday 8/21/21 @ 3:12 PM
86
kj
62
rpm
53
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/7/22 @ 12:8 PM
✅
88
kj
70
rpm
50
%
19
mph
Thursday 4/28/22 @ 3:4 PM
✅
305
kj
73
rpm
52
%
20
mph
30 min Spotify Women of Rock Ride
Emma Lovewell
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Share
Thursday 4/28/22 @ 12:0 AM
293
kj
77
rpm
50
%
20
mph
Thursday 3/17/22 @ 1:21 PM
264
kj
80
rpm
46
%
19
mph
30 min R&B Ride
Alex Toussaint
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Share
Wednesday 3/16/22 @ 10:29 PM
✅
318
kj
84
rpm
48
%
20
mph
Sunday 10/4/20 @ 1:38 PM
73
kj
65
rpm
49
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/18/21 @ 11:50 PM
✅
106
kj
78
rpm
50
%
20
mph
Saturday 8/7/21 @ 1:54 PM
✅
196
kj
74
rpm
51
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 7/24/21 @ 2:33 PM
180
kj
84
rpm
45
%
19
mph
Saturday 5/29/21 @ 1:41 PM
✅
270
kj
72
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 7/1/21 @ 6:5 PM
205
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
carlygoldin
Gulf Coast
151 🔥
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
161
kj
Friday 4/21/23
138
kj
Sunday 6/11/23
20 min Climb Ride
Alex Toussaint
View Class
Share
211
kj
Wednesday 10/5/22
✅
242
kj
Wednesday 10/5/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
114
kj
Saturday 7/9/22
✅
122
kj
Saturday 7/9/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
125
kj
Saturday 1/15/22
✅
136
kj
Wednesday 6/22/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
86
kj
Saturday 8/21/21
✅
88
kj
Tuesday 6/7/22
30 min Spotify Women of Rock Ride
Emma Lovewell
View Class
Share
✅
305
kj
Thursday 4/28/22
293
kj
Thursday 4/28/22
30 min R&B Ride
Alex Toussaint
View Class
Share
264
kj
Thursday 3/17/22
✅
318
kj
Wednesday 3/16/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
73
kj
Sunday 10/4/20
✅
106
kj
Wednesday 8/18/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
196
kj
Saturday 8/7/21
180
kj
Saturday 7/24/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
270
kj
Saturday 5/29/21
205
kj
Thursday 7/1/21
Previous Workouts
Next Workouts