Shake and Bake

Workouts

Sunday 10/22/23 @ 10:14 AM
257kj
74rpm
47%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/16/23 @ 11:0 AM
βœ…
260kj
66rpm
51%
19mph
Saturday 10/1/22 @ 1:29 PM
βœ…
290kj
75rpm
50%
20mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:37 PM
273kj
64rpm
54%
19mph
Tuesday 10/10/23 @ 4:32 PM
βœ…
72kj
76rpm
43%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 2/26/22 @ 1:40 PM
50kj
73rpm
38%
15mph
Monday 7/10/23 @ 10:55 PM
βœ…
357kj
76rpm
53%
21mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/10/23 @ 10:56 PM
325kj
71rpm
53%
20mph
Thursday 7/6/23 @ 11:11 PM
βœ…
354kj
76rpm
53%
21mph
30 min Hip Hop Ride
Camila RamΓ³n
Friday 11/4/22 @ 10:56 AM
310kj
65rpm
56%
20mph
Wednesday 5/31/23 @ 8:52 PM
βœ…
77kj
77rpm
44%
18mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 5/31/23 @ 11:52 AM
34kj
55rpm
40%
13mph
Monday 1/2/23 @ 3:24 PM
βœ…
303kj
74rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Monday 2/6/23 @ 11:58 AM
223kj
62rpm
50%
17mph
Saturday 9/17/22 @ 11:7 AM
363kj
73rpm
47%
18mph
45 min 2000s Ride
Kendall Toole
Monday 9/12/22 @ 10:56 AM
βœ…
481kj
71rpm
53%
20mph
Friday 8/12/22 @ 1:55 PM
197kj
74rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 1:57 PM
βœ…
248kj
78rpm
54%
22mph
Monday 9/6/21 @ 7:21 PM
193kj
77rpm
49%
20mph
20 min 80s Ride
Cody Rigsby
Thursday 9/9/21 @ 3:25 AM
βœ…
198kj
73rpm
50%
19mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
257 kj
Sunday 10/22/23
βœ… 260 kj
Monday 10/16/23
30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 290 kj
Saturday 10/1/22
273 kj
Saturday 10/1/22
10 min Low Impact Ride
Emma Lovewell
βœ… 72 kj
Tuesday 10/10/23
50 kj
Saturday 2/26/22
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
βœ… 357 kj
Monday 7/10/23
325 kj
Monday 7/10/23
30 min Hip Hop Ride
Camila RamΓ³n
βœ… 354 kj
Thursday 7/6/23
310 kj
Friday 11/4/22
Extra 10: Low Impact Ride
Cody Rigsby
βœ… 77 kj
Wednesday 5/31/23
34 kj
Wednesday 5/31/23
30 min Whitney Houston Ride
Ally Love
βœ… 303 kj
Monday 1/2/23
223 kj
Monday 2/6/23
45 min 2000s Ride
Kendall Toole
363 kj
Saturday 9/17/22
βœ… 481 kj
Monday 9/12/22
20 min Pop Ride
Cody Rigsby
197 kj
Friday 8/12/22
βœ… 248 kj
Friday 8/12/22
20 min 80s Ride
Cody Rigsby
193 kj
Monday 9/6/21
βœ… 198 kj
Thursday 9/9/21