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Shake and Bake
carla_dds
RenoNv
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102 🔥
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 3:41 PM
247
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/19/22 @ 8:49 PM
✅
442
kj
87
rpm
44
%
20
mph
Sunday 5/8/22 @ 3:5 PM
212
kj
73
rpm
37
%
15
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Monday 3/21/22 @ 9:41 PM
✅
407
kj
91
rpm
41
%
19
mph
Thursday 1/21/21 @ 5:44 PM
299
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/6/22 @ 7:52 PM
✅
548
kj
97
rpm
40
%
19
mph
Tuesday 9/15/20 @ 7:20 PM
94
kj
41
rpm
41
%
9
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Friday 9/25/20 @ 1:12 PM
✅
190
kj
90
rpm
44
%
20
mph
Saturday 5/9/20 @ 2:24 PM
168
kj
68
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Monday 3/16/20 @ 5:0 PM
✅
295
kj
82
rpm
47
%
20
mph
Thursday 4/9/20 @ 2:42 PM
145
kj
64
rpm
41
%
15
mph
30 min Rock Ride
Hannah Corbin
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Friday 4/3/20 @ 1:56 PM
✅
297
kj
89
rpm
44
%
20
mph
Wednesday 4/1/20 @ 7:3 PM
105
kj
71
rpm
40
%
15
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:56 PM
✅
206
kj
88
rpm
46
%
20
mph
Saturday 3/21/20 @ 2:30 PM
252
kj
67
rpm
43
%
16
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:25 PM
✅
457
kj
87
rpm
46
%
20
mph
Wednesday 3/11/20 @ 8:38 AM
kj
rpm
%
0
mph
30 min Women of Pop Ride
Ally Love
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Share
Sunday 3/8/20 @ 3:39 PM
✅
298
kj
80
rpm
49
%
20
mph
Monday 2/4/19 @ 3:15 PM
161
kj
68
rpm
42
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 1/31/19 @ 5:22 PM
✅
280
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
carla_dds
RenoNv
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102 🔥
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
247
kj
Sunday 1/31/21
✅
442
kj
Thursday 5/19/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
212
kj
Sunday 5/8/22
✅
407
kj
Monday 3/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 1/21/21
✅
548
kj
Sunday 3/6/22
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
94
kj
Tuesday 9/15/20
✅
190
kj
Friday 9/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
168
kj
Saturday 5/9/20
✅
295
kj
Monday 3/16/20
30 min Rock Ride
Hannah Corbin
View Class
Share
145
kj
Thursday 4/9/20
✅
297
kj
Friday 4/3/20
20 min Groove Ride
Cody Rigsby
View Class
Share
105
kj
Wednesday 4/1/20
✅
206
kj
Wednesday 4/1/20
45 min Pop Ride
Alex Toussaint
View Class
Share
252
kj
Saturday 3/21/20
✅
457
kj
Saturday 3/21/20
30 min Women of Pop Ride
Ally Love
View Class
Share
kj
Wednesday 3/11/20
✅
298
kj
Sunday 3/8/20
30 min Hip Hop Ride
Ally Love
View Class
Share
161
kj
Monday 2/4/19
✅
280
kj
Thursday 1/31/19
Previous Workouts
Next Workouts